How Often Should I Stand Up at My Desk?
Standing desks have become increasingly popular thanks to varied reports that suggest that sitting for prolonged periods of time every day may actually be unhealthy for you. While convertible desks...
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Welcome to the Mount-It! Blog — your go-to resource for expert advice, setup guides, and inspiration. Whether you’re mounting a new TV, optimizing your workspace with a monitor arm, or planning a full ergonomic upgrade, our in-depth articles help you make smarter decisions with confidence. Stay informed with practical tips, product comparisons, and ideas to improve both comfort and functionality at home or in the office.
Standing desks have become increasingly popular thanks to varied reports that suggest that sitting for prolonged periods of time every day may actually be unhealthy for you. While convertible desks...
Sitting has become so ingrained in life that you probably don’t even think about how long you do it in a day. Reports vary, but research from the CDC suggests...
Let’s talk shop. American workers are more sedentary than ever before, and for the most part, it’s not our fault. After all, we’re also more innovative, more goal-oriented, more tech-dependent,...
One of the hot topics that you’ve likely heard floating around the workplace is ergonomics. According to its dictionary definition, ergonomics is the “study of people’s efficiency in their working environment.”...
You’ve probably been warned repeatedly about the harms of sitting for long periods of time at work. In fact, you’ve probably felt the aches in your lower back or the constant need...
Anyone who works a desk job knows that sitting all day can leave you feeling stiff and sore. What you may not know is that there can be serious long-term health consequences...
We’ve all suffered the effects of sitting for too long. Perhaps on a long road trip, perhaps languishing in a college classroom. You’ve likely felt the slight ache of your...
No matter what sphere of life you move in, ergonomic design will affect you in more ways than you know. The principles of ergonomics are an ever-silent, ever-present facet of...